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And whereas that research did not reveal any unfavorable results to carrying it, the Los Angeles Instances stories that wearing compression clothes–whether or not it is train gear or shapewear–for prolonged periods of time can put an excessive amount of pressure on nerves and inner organs, even causing gastroesophageal reflux illness.

Among runners and cyclists, Strava is already some of the common exercise-tracking smartphone apps Its companion program for the Apple Watch adds the convenience of recording motion from your wrist, so athletes can leave their phones at residence.

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